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40 branches indexed with live and predicted busyness patterns.
Units 2A and 2B, Heeley Retail Park, Meersbrook, Sheffield S8 0RG, UK
★ 5.0
Current: Very Quiet211 Hathersage Rd, Manchester M13 0JR, UK
★ 4.8
Current: Very Quiet3 Raw Dykes Rd, Leicester LE2 7JZ, UK
★ 4.7
Current: Very Quiet7 Sterling Wy., London N7 9HJ, UK
★ 4.7
Current: Very Quiet195-203 Waterloo Rd, Baron's Pl, London SE1 8UX, UK
★ 4.6
Current: Very Quiet4A Causeway Ln, Leicester LE1 4AP, UK
★ 4.6
Current: Very QuietCapitol Shopping Centre, Queen St, Cardiff CF10 2HQ, UK
★ 4.5
Current: Very Quiet81a The Moor, Sheffield City Centre, Sheffield S1 4PF, UK
★ 4.5
Units 2A and 2B, Heeley Retail Park, Meersbrook, Sheffield S8 0RG, UK
★ 5.0
Current: Very Quiet211 Hathersage Rd, Manchester M13 0JR, UK
★ 4.8
Current: Very Quiet3 Raw Dykes Rd, Leicester LE2 7JZ, UK
★ 4.7
Current: Very Quiet7 Sterling Wy., London N7 9HJ, UK
★ 4.7
Current: Very Quiet195-203 Waterloo Rd, Baron's Pl, London SE1 8UX, UK
★ 4.6
Current: Very Quiet4A Causeway Ln, Leicester LE1 4AP, UK
★ 4.6
Current: Very QuietCapitol Shopping Centre, Queen St, Cardiff CF10 2HQ, UK
★ 4.5
Current: Very Quiet81a The Moor, Sheffield City Centre, Sheffield S1 4PF, UK
★ 4.5
Current: Very Quiet114 York Road Former, York Rd, Library, Leeds LS9 9AA, UK
★ 4.5
Current: Very QuietBank House, 2 Faulkner St, Manchester M1 4EH, UK
★ 4.4
Current: Very QuietFormer Magnet Unit, Meanwood Rd, Leeds LS6 4AY, UK
★ 4.4
Current: Very QuietQuakers Friars Cabot Circus Unit LS4A LS4B, Broadmead, Bristol BS1 3BU, UK
★ 4.1
Current: Quiet18-20 Great Charlotte St, Clayton Square, Liverpool L1 1QR, UK
★ 4.6
Current: Quiet17-21 Northumberland Ave, London WC2N 5EA, UK
★ 4.3
Current: QuietUnit 22, Shopping Centre, Lime Square, Ashton Old Rd, Openshaw, Manchester M11 1DA, UK
★ 4.6
Current: ModerateUnit 7B, One Stop Shopping Centre, Walsall Rd, Perry Barr, Birmingham B42 1AA, UK
★ 4.5
Current: Moderate1 Thavies Inn, Holborn Circus, London EC4A 1AN, UK
★ 4.5
Current: Moderate33 N Wharf Rd, Merchant Sq, London W2 1LA, UK
★ 4.5
Current: Moderate332-334 Walworth Rd, London SE17 2NA, UK
★ 4.4
Current: ModerateEntrance on, 120 Oxford St, Wells St, London W1D 1LT, UK
★ 4.4
Current: ModerateUnit 2A, Avonmeads Retail Park, St Philips Causeway, Bristol BS2 0SP, UK
★ 4.4
Current: ModerateUnit 1c, Battery Retail Park, Chapel Ln, Selly Oak, Birmingham B29 6SJ, UK
★ 4.7
Current: ModerateArndale House, Otley Rd, Headingley, Leeds LS6 2UJ, UK
★ 4.7
Current: Moderate15 Lett Rd, London SW9 0AF, UK
★ 4.6
Current: Moderate2, 360 Newport Rd, Cardiff CF23 9AE, UK
★ 4.5
Current: ModerateManor House, Woodberry Down, London N4 2TG, UK
★ 4.4
Current: Moderate6A Wandsworth Rd, St George Wharf, London SW8 2LE, UK
★ 4.6
Current: ModerateUnit 5, White City Retail Park, Chester Rd, Old Trafford, Stretford, Manchester M16 0RP, UK
★ 4.6
Current: ModerateCoram St, London WC1N 1HB, UK
★ 4.5
Current: ModerateOne Park West, 39 Strand St, Liverpool L1 8LT, UK
★ 4.4
Current: BusyUnit 1 Block A, Great Homer St, Liverpool L5 3LQ, UK
★ 4.7
Current: Busy973 Kingsbury Rd, Birmingham B24 9QB, UK
★ 4.6
Current: BusyAspects Leisure Park, Leisure Rd, Hanham, Bristol BS15 9LA, UK
★ 4.5
Current: BusyThe Broadway Residences, Broad Street Part, Ground Floor, Birmingham B16 8HA, UK
★ 4.5
Current: BusyUnits J&K, Brookshaw Park, Gibraltar St, Sheffield S3 8RW, UK
★ 4.3
Current: BusyTrident Retail Park, Westley St, Birmingham B9 4EH, UK
★ 4.3
Current: BusyWickham House, 69-89 Mile End Rd, Bethnal Green, London E1 4TT, UK
★ 4.2
Current: Busy265-269 Goswell Rd., London EC1V 7AH, UK
★ 4.6
Current: BusyUnit 1A, High St, Findlay Rd, King's Heath, Birmingham B14 7SN, UK
★ 4.4
Current: BusyFormer Hollings Campus Library, Old Hall Ln, Manchester M14 6HH, UK
★ 4.3
Chain windows are built from branch-level predictions, not a single global average. Each branch is scored in its own local context first, then rolled into chain-wide busy and quiet windows.
This means timing differences between cities are preserved. A quieter window in one city can still be busy in another, and both patterns are reflected in the branch list above.
Use quietest branches for immediate options, then check an individual gym page for hourly detail before heading out.
Late morning and early afternoon are often easier windows, with weekday evenings usually busier.
Each branch is scored locally first, then aggregated into chain-level windows so location differences are preserved.
Read next: Best Time to Go to the Gym and Busy Hours vs Quiet Hours.