155 E 3rd St, New York, NY 10009, USA
Right now: Very Quiet·Best window today: 6:00 AM - 8:00 AM
Confidence: Moderate · Gym local time (America/New_York)
Best session type now: Strength blocks and equipment-heavy sessions
Times shown in America/New_York.
Quick planner using gym local time (America/New_York).
| Day | Best 2-hour window | Expected status |
|---|---|---|
| Sun, Jul 5 | 6:00 AM - 8:00 AM | Very Quiet |
| Mon, Jul 6 | 5:00 AM - 7:00 AM | Quiet |
| Tue, Jul 7 | 8:00 AM - 10:00 AM | Quiet |
| Wed, Jul 8 | 6:00 AM - 8:00 AM | Very Quiet |
| Thu, Jul 9 | 9:00 PM - 11:00 PM | Quiet |
| Fri, Jul 10 | 8:00 PM - 10:00 PM | Very Quiet |
| Sat, Jul 11 | 5:00 AM - 7:00 AM | Very Quiet |
6 mentions across 4 reviewers, 19 in total — 1 busy, 5 quiet.
“The gym is never too crowded.”
QuietReviewer · May 2026
“and somehow never crowded.”
QuietReviewer · Feb 2026
“I always went at 5pm after work (the universal worst time to go to the gym) and I rarely had to wait for a bench or a machine.”
BusyReviewer · Apr 2026
“Good gym, for locals, not too crowded.”
QuietReviewer · Mar 2026
“While their volume of benches/machines is lower than a TMPL or a Lifetime, it doesn't matter because the customer traffic is significantly lower.”
QuietReviewer · Apr 2026
“Not only was the traffic kept to a minimum, they have everything you need equipment wise.”
QuietReviewer · Apr 2026
Pulled from public Google reviews; only sentences about crowds, busy hours, or wait times are surfaced.
20 mentions across 11 reviewers, 19 in total — 17 positive, 2 negative, 1 neutral.
“New equipment.”
PositiveSelection · Apr 2026
“has every kind of equipment you would need”
PositiveSelection · Feb 2026
“Clean, spacious, and well-equipped with everything from free weights to cardio machines.”
PositiveSelection · Mar 2026
“I rarely had to wait for a bench or a machine.”
PositiveWait · machine · Apr 2026
“I rarely had to wait for a bench or a machine.”
PositiveWait · bench · Apr 2026
“Clean, spacious, and well-equipped with everything from free weights to cardio machines.”
PositiveSize · Mar 2026
“The equipment is all top-of-the-line and exceptionally well maintained, the space is always clean, and the staff are consistently friendly and welcoming.”
PositiveSelection · Feb 2026
“The machines are new and up to date.”
PositiveSelection · machines · Jan 2026
“they have everything you need equipment wise.”
PositiveSelection · Apr 2026
“Fantastic gym with modern equipment and a welcoming environment.”
PositiveSelection · May 2026
“Easy lockers.”
PositiveSelection · lockers · Apr 2026
“There is absolutely nothing luxurious about this gym to be considered a luxury gym and I’ve been to many.”
NegativeSelection · Feb 2026
“While their volume of benches/machines is lower than a TMPL or a Lifetime, it doesn't matter because the customer traffic is significantly lower.”
NegativeSpecific item · bench · Apr 2026
“Showers.”
NeutralSelection · showers · Apr 2026
“The equipment is all top-of-the-line and exceptionally well maintained, the space is always clean, and the staff are consistently friendly and welcoming.”
PositiveSize · Feb 2026
“Clean facilities, friendly staff, and nice equipment for a very reasonable price, especially for Manhattan.”
PositiveSelection · May 2026
“Great bang for your buck gym with clean machines, friendly staff and respectful patrons!”
PositiveSelection · May 2026
“clean equipment”
PositiveSpecific item · equipment · Jan 2026
“It's fairly priced and now they have more options across the city.”
PositiveSelection · Jan 2026
“Awesome gym.”
PositiveSelection · Jan 2026
Pulled from public Google reviews; only sentences about equipment, selection, gym size, or waits for specific items are surfaced.
This gym is currently one of the quieter options nearby.
| Gym | Current status | Difference vs this gym |
|---|---|---|
| The Strength Club NYC | Very Quiet | About the same |
| Powerhouse Gym 158 W. 27th Street Manhattan | Very Quiet | About the same |
| Iron Oasis | Very Quiet | About the same |
GYM NYC East 3rd St. is often quieter around 6:00 AM - 8:00 AM today. Check the 7-day planner for tomorrow (Monday) and the rest of the week.
Predictions are refreshed throughout the day. Latest prediction refresh: Jun 30, 9:10 AM (America/New_York).
Current confidence is around 63%. Coverage is healthy (64%), so timing guidance is more stable.
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Chekin and tell everyone how busy it is right now