Dave's Gym
160 Cottrell Rd, Roath, Cardiff CF24 3EX, UK
Right now: Moderate·Best window today: 5:00 AM - 7:00 AM
Confidence: Low · Gym local time (Europe/London)
Best Time To Visit Today
- 5:00 AM - 7:00 AMVery QuietTop Pick
- 7:00 AM - 9:00 AMVery QuietGreat Option
- 9:00 AM - 11:00 AMVery QuietGood Option
Today At A Glance
Best session type now: Mixed sessions with flexible equipment
Quiet times
- 5:00 AM - 7:00 AM
- 6:00 AM - 8:00 AM
- 7:00 AM - 9:00 AM
Busy times
- 1:00 PM - 3:00 PM
- 12:00 PM - 2:00 PM
Plan Around Peak Times
- Aim for 5:00 AM - 7:00 AM when you need specific equipment.
- Sat is usually the easiest day for uninterrupted sessions.
- Keep a backup plan for Wed when wait times are higher.
Popular Times
Times shown in Europe/London.
Weekly Rhythm
Best Time Over Next 7 Days
Quick planner using gym local time (Europe/London).
| Day | Best 2-hour window | Expected status |
|---|---|---|
| Sun, Jul 5 | 5:00 AM - 7:00 AM | Very Quiet |
| Mon, Jul 6 | 5:00 AM - 7:00 AM | Very Quiet |
| Tue, Jul 7 | 5:00 AM - 7:00 AM | Very Quiet |
| Wed, Jul 8 | 5:00 AM - 7:00 AM | Very Quiet |
| Thu, Jul 9 | 5:00 AM - 7:00 AM | Very Quiet |
| Fri, Jul 10 | 5:00 AM - 7:00 AM | Very Quiet |
| Sat, Jul 11 | 5:00 AM - 7:00 AM | Very Quiet |
Busyness reviews pending
None of the reviews we've analysed for this gym mention crowds, busy times, or quiet windows yet. We'll surface those observations here as they come in.
What people say about size & equipment
13 mentions across 9 reviewers, 13 in total — 8 positive, 2 negative, 3 neutral.
“The gym itself is a proper weight training gym — no fluff, no gimmicks, just a huge range of top-of-the-range equipment that actually lets you train properly.”
PositiveSelection · Mar 2026
“The equipment is really excellent, with a wide range of cardio, free weights and weight machines.”
PositiveSelection · Dec 2025
“Good amount of squat racks and other equipment.”
PositiveSelection · squat racks · Aug 2025
“I think they should add a bit more cardio stuff like a staire master”
NegativeSelection · cardio equipment · Mar 2026
“Great equipment, staff are incredibly helpful and kind, and the people who come here are serious about their training and health.”
PositiveSelection · May 2025
“They have enough leg and glute machines for me to get a workout in.”
PositiveSelection · leg and glute machines · May 2025
“Always a heavy AF playlist, and heavy weights to match.”
PositiveSelection · weights · Apr 2026
“the music is always so good to I think they should add a bit more cardio stuff like a staire master”
NegativeSpecific item · stair master · Mar 2026
“The gym itself is a proper weight training gym — no fluff, no gimmicks, just a huge range of top-of-the-range equipment that actually lets you train properly.”
PositiveSize · Mar 2026
“it also gives you a alot more confidence because other people are minding there own business and they get on with there working out they dont stare at you or anything”
NeutralSize · Mar 2026
“Peak physique is superior and dishes out the champions”
PositiveSelection · Feb 2026
“I went here and got massive”
NeutralSize · Jan 2026
“What really makes the place special though is the community feel.”
NeutralSelection · Mar 2026
Pulled from public Google reviews; only sentences about equipment, selection, gym size, or waits for specific items are surfaced.
Nearby Comparison Right Now
A nearby gym is currently around 51 points quieter than this location.
| Gym | Current status | Difference vs this gym |
|---|---|---|
| GymVision | Very Quiet | 51 points quieter |
| ZeroW Wales | Very Quiet | 51 points quieter |
| Energie Fitness Cardiff St Mellons | Very Quiet | 51 points quieter |
Data Freshness
Quick FAQ
When is Dave's Gym usually least busy?
Dave's Gym is often quieter around 5:00 AM - 7:00 AM today. Check the 7-day planner for tomorrow (Monday) and the rest of the week.
How often do these predictions update?
Predictions are refreshed throughout the day. Latest prediction refresh: Jun 29, 2:29 PM (Europe/London).
How reliable are these scores right now?
Current confidence is around 37%. Coverage is still building (48%), so guidance is directional.
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Energie Fitness Cardiff St Mellons
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Chekin and tell everyone how busy it is right now