160 Cottrell Rd, Roath, Cardiff CF24 3EX, UK
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Find workout times at Dave's Gym that fit your routine. Choose your days, available hours and workout length in Personal settings, then select Save to see your recommendations here.
Best session type now: Strength blocks and equipment-heavy sessions
Times shown in Europe/London.
Gaps indicate unavailable data. These hours aren’t treated as quiet.
Quick planner using gym local time (Europe/London).
| Day | Best 2-hour window | Expected status |
|---|---|---|
| Fri, Nov 6 | 10:00 AM - 12:00 PM | Quiet |
| Sat, Nov 7 | 2:00 PM - 4:00 PM | Quiet |
| Sun, Nov 8 | 11:00 AM - 1:00 PM | Moderate |
| Mon, Nov 9 | 7:00 AM - 9:00 AM | Very Quiet |
| Tue, Nov 10 | 9:00 AM - 11:00 AM | Very Quiet |
| Wed, Nov 11 | 8:00 AM - 10:00 AM | Very Quiet |
| Thu, Nov 12 | 8:00 AM - 10:00 AM | Very Quiet |
None of the reviews we've analysed for this gym mention crowds, busy times, or quiet windows yet. We'll surface those observations here as they come in.
13 mentions across 9 reviewers, 13 in total — 8 positive, 2 negative, 3 neutral.
“The gym itself is a proper weight training gym — no fluff, no gimmicks, just a huge range of top-of-the-range equipment that actually lets you train properly.”
PositiveSelection · Mar 2026
“The equipment is really excellent, with a wide range of cardio, free weights and weight machines.”
PositiveSelection · Dec 2025
“Good amount of squat racks and other equipment.”
PositiveSelection · squat racks · Aug 2025
“I think they should add a bit more cardio stuff like a staire master”
NegativeSelection · cardio equipment · Mar 2026
“Great equipment, staff are incredibly helpful and kind, and the people who come here are serious about their training and health.”
PositiveSelection · May 2025
“They have enough leg and glute machines for me to get a workout in.”
PositiveSelection · leg and glute machines · May 2025
“Always a heavy AF playlist, and heavy weights to match.”
PositiveSelection · weights · Apr 2026
“the music is always so good to I think they should add a bit more cardio stuff like a staire master”
NegativeSpecific item · stair master · Mar 2026
“The gym itself is a proper weight training gym — no fluff, no gimmicks, just a huge range of top-of-the-range equipment that actually lets you train properly.”
PositiveSize · Mar 2026
“it also gives you a alot more confidence because other people are minding there own business and they get on with there working out they dont stare at you or anything”
NeutralSize · Mar 2026
“Peak physique is superior and dishes out the champions”
PositiveSelection · Feb 2026
“I went here and got massive”
NeutralSize · Jan 2026
“What really makes the place special though is the community feel.”
NeutralSelection · Mar 2026
Pulled from public Google reviews; only sentences about equipment, selection, gym size, or waits for specific items are surfaced.
This gym is currently one of the quieter options nearby.
| Gym | Current status | Difference vs this gym |
|---|---|---|
| Aspire Fitness | Quiet | 5 points busier |
| The Compound Gym | Moderate | 10 points busier |
Dave's Gym is often quieter around 10:00 AM - 12:00 PM today. Check the 7-day planner for tomorrow (Saturday) and the rest of the week.
Predictions are refreshed throughout the day. Latest prediction refresh: Nov 6, 8:02 AM (Europe/London).
Current confidence is around 52%. Coverage is still building (48%), so guidance is directional.
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